Saskatoon's Integrative Women's Health Bodywork
Caretaking the Female Body for Life-Long Vitality.
An Offering Of Healing for Your Feminine Core through a variety of explorations to connect and nurture your body.
Awaken & anchor into your Pelvic Bowl tissue in restorative care.
The body's inherent ability to be self-regulating, self-healing, and self-regenerating is known as the balance within. I assist the flow of vital fluids and energy to nourish and repair the organs and systems naturally.
Healing Stars Here
Traditional Reproductive Healing
Womb care is all about reclaiming connection and caring for your own womb space and body.
It is a practical and experiential journey to help you heal yourself physically and emotionally.
We start with a guided visualization to connect you to your uterus & pelvic area—hands-on Treatment and information on reproductive health, diet and lifestyle.
You will learn how to do womb wrapping, castor oil packs, yoni steaming, and an easy self-massage – your health is literally in your own hands.
Once aligning the pelvis, in particular, the organs can receive clean and healthy blood to the area, including the decongestion of stagnant fluids that may have accumulated from displacement or inflammation of organs, this wondrous part of our body has much higher chances of health, vitality and fertility.
Traditional Manual Therapy
Mizan (pronounced like Milan) is an Arabic word that means balance. Using traditional reproductive healing techniques, Mizan Therapists seek to restore balance when life feels unbalanced – physically, emotionally or spiritually.
The teachings in many areas influence my bodywork and herbal medicine. Abdominal Therapy is a profoundly effective blend of ancient and modern therapeutic modalities promoting balance physically and energetically. Dedicated healthcare through education and personal care. Through creating a whole-body approach to wellness, inclusive of all.
My work is also influenced by osteopathy, craniosacral, myofascial release, and structural integration training. Teachings that influence my work: Gil Headly, Tom Myers, Dr. Aviva Romm, Rachelle Garcia Seliga, Beaudoin Bodywork, Tami Lynn Kent, Liz Koch, Jane Hardwicke Collings, Lynn Schulte & more.
WOmb Centered Healing
Align reproductive and abdominal organs to optimal position Improve circulation to organs Promote vital circulation flow to support the body’s inherent healing ability comprehensive review of past and present healthcare needs focusing on reproductive and digestive health
• Womb Wrapping – a traditional lower abdomen support wrap
• Pelvic Steams - traditional herbal pelvic steam baths custom for you
• Castor oil packs
• Nutritional and herbal support
• Lifestyle education
"Viscera" relates to the internal organs of the body, such as the liver, kidneys and intestines. Visceral Manipulation is a gentle manual therapy that aids your body's ability to release restrictions and unhealthy compensations that cause pain and dysfunction. Visceral Manipulation, or VM, does not focus solely on the site of pain or dysfunction, but evaluates the entire body to find the source of the problem. Jenel feels for altered or decreased motion within the viscera, as well as restrictive patterns throughout the body and then applies VM techniques. Jenel helps to re-establishes the body's ability to adapt and restore itself to health.
Balance the pelvic bowl, the organs and the 5 flows of lymph, arteries, veins, nerves, & energy.
Ideal for any time in your life & women of all ages are thought to benefit from such work. When we experience sudden whiplash, jerking or repeated bouncing (such as from long-distance running), the uterus can swing dramatically and become lodged in a sideways or tilted position.
This can contribute to reproductive complications including PMS.
Endometriosis and other menstrual cycle challenges can be met with a gentle healing approach to the entire body.
Learn the ebbs and flows of your cycle. Take power into your own hands.
The most common symptoms of muscle cramping at the time of the menstrual cycle that sometimes won't even go away with NSAIDS (Motrin, ibuprofen, that kind of stuff), periods from hell (long. heavy), often with chronic and sometimes severe pain between periods, constipation and bloating, painful sex, urinary problems, low backache, and chronic fatigue.
Some women also report abnormal vaginal bleeding.
This treatment is for you!
Period difficulties typically progress and worsen over time as chronic inflammation accumulates scar tissue, causing "adhesions" that cause the organs like the intestines and bladder to become fixed in place, leading to frequent or even pain with bowel movements and urination, and painful sex.
Peri-menopause & Beyond
Peri-menopause, menopause and beyond—by relieving pelvic congestion, increasing circulation, improving digestion, aiding in the absorption of nutrients and calming the central nervous system. Maintain the strength and integrity of the pelvis against the prolapse of organs later in life.
During peri-menopause, treatment helps balance the hormones and encourages a thorough cleansing of the uterus of any residual toxins. It is important for our wombs to be cleaned out at this time, as though menopause our wombs shrink to an almost pre-pubescent size. A wise woman once told me
“A post-menopausal uterus is like a Diamond in the rock,” it is much smaller in size, but the power and wisdom has been optimized.
Treatments during this time help connect a woman to the wisdom of peri-menopause and menopause, as well as her innate, queenly wisdom of this stage of life.
Holistic Birth Prep
Preparing Your Root For Birth.
A moment to Pause, Ask, Listen & Receive the messages from your womb.
Tap Into the Inner Wisdom of Your Pelvic Bowl
Learn about the tissues of birth and how to prepare them.
Ideal to book 3 or 4 sessions 7-10 days apart leading up to birth.
Over time, our entire pelvic bowl can develop painful symptoms due to over tension in this area that many women live with daily. Symptoms can include:
Urgency and pain during urination and bowel movements
Constipation and strain during bowel movement
Pain during intercourse, dry vagina, painful orgasms
Unexplained and constant pelvic and lower back pain
Do you suffer from menstrual pain?
Endometriosis or Dysmenorrhea?
Is it difficult to have a smear test?
Are you struggling with fertility issues?
Do you have PCOS?
Do you have digestive problems or IBS?
Are your menopausal symptoms embarrassing?
Have you had any abdominal surgery, including cesarean section?
Are you pregnant or just had a baby?
Come and connect to discover how bring balance within the pelvis and organs.
Closing The Bones
Traditional Binding Ceremony for Any Time in Life but particularly post-birth.