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Jenel Maruk is Saskatchewan’s most sought-after Pelvic Technician, certified in Applied Quantum Biology. With over a decade of hands-on expertise and deep intuitive wisdom. Picture the thorough assessments, expert guidance, and lasting results you’d hope for from an OB/GYN, only delivered through the lens of holistic, non-Western medicine.
As your trusted community-wise woman, Jenel walks with you through every phase of womanhood: from the first stirrings of menstruation, through fertility, childbirth, postpartum, and perimenopause, into menopause. Her personalized care often brings full resolution to chronic pelvic and menstrual issues, with transformations that are truly life-changing.
Jenel interlaces applied quantum biology, elemental medicine, targeted pelvic bodywork, hands-on and hands-in care, somatic practices, and mycelium & herbal insights to guide you back to vitality, wellness, and tap into your authentic essence and radiant well-being.
A Holistic Path to Pelvic Health
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Body-Centred & Soul-Infused: Jenel’s one-on-one sessions and group workshops fuse gentle fascia release with conscious breathwork and energetic alignment, supporting emotional balance, metabolic flow, and true physical freedom.
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Empowerment Through Knowledge: You’ll learn to read your body’s signals, honour consent and autonomy, and cultivate self-guided healing tools long after the session ends.
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Tailored Services: From private consultations to immersive retreats, every offering is customized to your life stage; whether you’re navigating fertility, postpartum recovery, menstrual health, or perimenopause.
Expertise Grounded in Wisdom Traditions & Science
Jenel’s unique method emerges from training and mentorship with leading voices in:
• Integrative Pelvic & Womb Healing (Beaudion Bodywork, Tami Lynn Kent, Arvigo/Tul'ix Indigenous Healing, Lynn Schulte , SteamyChick Hydrotherapist & More)
• Structural Integration & Myofascial Release (Tom Myers, John F. Barnes, Liz Koch & More)
• Global Traditional Medicine Practices (Mizan Therapy, Jikiden Reiki, Plant and elemental medicine, circadian and quantum biology)
• Trauma Integration & Nervous System Regulation
Her toolkit also draws on manual therapy, myofascial techniques, osteopathy, Rolfing, craniosacral therapy, and deep dive quantum biology with body-mind energetics, ensuring that every session honours your unique physiology and life story.
"For years, I struggled with chronic period pain that nothing seemed to help. After working with Jenel, I experienced a transformation I never thought possible." D.P
"Jenel’s care was a game-changer for my postpartum scar. Her gentle approach helped me heal both physically and emotionally. I feel whole again." Britt
Saskatoon Women’s Pelvic Health | Quantum Biology & Holistic Care
For the Full Spectrum of Womanhood
Therapeutic Offerings
Nurturing the Female Body for Lifelong Vitality
Experience a journey of healing through deep connection and care for your body. This offering invites you to explore and nurture yourself, awakening and grounding the energy within your pelvic bones, tissues, and spirit through restorative care.
Your body holds the innate wisdom to self-regulate, heal, and regenerate. My work supports this natural flow of vital fluids and energy, promoting nourishment and the healing of your organs and systems from within.
Healing Begins Here.
Integrative Pelvic Care
At the core of our bodies, the pelvic bowl carries our weight – physical, mental, emotional, spiritual, and ultimately the weight of our dreams and unrealized gifts to the world.
Integrative Pelvic Care is a gentle form of hands-on and hands-in pelvic bodywork, incorporating full-body myofascial release, craniosacral therapy, and lymphatic work.
This approach addresses the physical aspects of pelvic diaphragm imbalance while fostering a deeper understanding of health and balance within and around the womb, which serves as our energetic and emotional receptive core.
Restoring balance to the pelvis and womb creates shifts in physiology, including improved hormone regulation, blood and lymph flow, and energetic alignment through changes in feelings and emotions.
This technique has the potential to bring the whole being into alignment, empowering women to fully inhabit their bodies, including spirit and soul.
Physically, it involves evaluation and assessment, with optional hands-in intravaginal and external pelvic palpation, muscular contraction, release, and mapping of the pelvic floor diaphragm.
Using a full-body approach weaving energetic, myofascial release, structural integration and somatic techniques, Jenel addresses pelvic dysfunction, including prolapse, pain, imbalance, and congestion.
Holistic Birth Prep
Preparing Your Root for Birth
Take a moment to pause, ask, listen, and receive the messages from your womb.
Tap into the Inner Wisdom of Your Pelvic Bowl
Discover the key tissues involved in birth and how to nourish and prepare them for the journey ahead.
Recommended: 3-4 sessions, spaced 7-10 days apart, leading up to birth.
Pregnancy Release & WombCare
Gentle bodywork after miscarriage, abortion, or termination
Pregnancy release holds many names—miscarriage, abortion, termination, loss. However it arrived in your life, your body still went through a hormonal and physical event that deserves tending.
In WombCare, I offer a gentle, non-medical space to help your pelvis, fascia, and nervous system unwind after pregnancy release. We work with abdominal and pelvic massage, myofascial release, breath, and energy work to:
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Support blood and lymph flow through the womb and pelvis
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Ease cramping, pulling, or “empty” sensations in the belly and sacrum
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Soften protective bracing patterns in the diaphragm, psoas, and pelvic floor
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Honour grief, anger, relief, confusion—whatever is actually here
If you’ve experienced miscarriage, abortion, or pregnancy termination and your body still feels “stuck,” you’re welcome here.
Book a WombCare session or reach out if you’re unsure when to come in.
Sessions are tailored to where you are in the process:
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Immediately after (once medically stable and cleared): very light, nervous-system focused work, grounding touch, and guided rest
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Weeks to months later: deeper pelvic mapping, scar and fascia work (if needed), and cycle support as your hormones rebalance
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Long-ago losses resurfacing: body-based rituals to help complete what never had time or space to move through
WombCare does not replace medical care or emergency support; instead, it offers what the medical system rarely has time for—slow, attuned hands-on care, story-listening, and ritual.
Arvigo Abdominal Massage – Fertility, Digestion, & Women's Health
Arvigo Abdominal Massage is a specialized technique designed to enhance blood flow to the womb, oviducts, and ovaries. This therapy helps clear congestion, and scar tissue, strengthens the surrounding muscles and ligaments, and stimulates hormonal balance, supporting life-long vitality.
This can be an amazing asset to preparing the womb for pregnancy as a holistic practice, that addresses mental, emotional, spiritual, and physical self-care.
Regular abdominal massage aids in flushing toxins, toning tissues, and restoring alignment and balance to the body. This allows the innate intelligence within to flourish, supporting natural healing.
Deep, yet gentle and non-invasive, Arvigo massage is emotionally supportive and highly recommended as part of your fertility care protocol. Whether you are trying to conceive naturally or with assisted methods (IUI, IVF, IVF + ICSI), using donor eggs or sperm, or are in a same-sex relationship, this therapy offers valuable support.
Ideal for those seeking relief from and healing with:
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Polycystic Ovary Syndrome (PCOS)
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Endometriosis and fibroids
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Heavy, painful periods and blood clots
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Irregular bleeding
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Poor egg or sperm health
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Low mucus production
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Blocked fallopian tubes
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Digestive issues (constipation, irritable bowel syndrome)
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Lower back pain
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Emotional trauma
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Baby loss (miscarriage or termination)
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Disconnection from sexuality and low libido
Benefits of Abdominal Massage
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Increases circulation to the abdominal organs.
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Enhances digestive function, supporting immune health.
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Promotes hormonal balance.
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Helps eliminate stagnant blood, tissues, and scar tissue.
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Supports the repositioning of a tilted uterus.
Postpartum Ceremonial Bodywork
Jenel is a custodian of the 'Closing the Bones' process, a sacred tradition she learned through her postpartum training and personal connection to her Slavic heritage. This cross-cultural ceremony is performed after childbirth or to mark significant life transitions, such as menopause or the completion of a major life project.
During pregnancy, a mother’s hips and pelvis expand to make space for her growing baby, leaving her physically, emotionally, and spiritually open. Postpartum bodywork honors this openness and supports the return to wholeness.
Gentle, warming massage using woven shawls—known as Rebozo—helps loosen the lower vertebrae, shift the hips, and release tension. This practice also clears stagnant energy and increases blood flow.
Light, rhythmic pressure on the abdomen and pelvis encourages the bones to return to their natural position, stimulating the shrinkage of the womb and bladder.
Enhanced circulation cleanses and renews tissues, moving fluids and stimulating the immune system.
Through the intentional process of holding space and performing bodywork—massage, wrapping, rocking, cocooning, and offering loving care—this ceremony provides a safe, secure environment for a woman to reclaim her self, energy, and life force.
Warmth is incorporated into the treatment with the use of Moxa or a heating pad to further support relaxation and healing.
Cherish Day Retreat 1:1
Sink In... to Yourself
Sink In... to Your Womb
Sink In... to Your Body
A full-day experience of deep nourishment and elemental medicine.
We begin with tea, movement, and food—creating space for connection and sharing. You’ll be met exactly where you are as you arrive, setting the tone for the day ahead.
The retreat includes:
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Meditation and Yoni Steam
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Full-Body Lymphatic Work
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Myofascial Release
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Breast and Abdominal Massage
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Arvigo® Wombcare
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Hands-on, Hands-in Pelvic Care
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Art Integration
We conclude with a spiritual bath and steam, followed by a period of integration to reflect on and ground the experience.
Treat yourself to this nourishing day, with the option to stay overnight.
Investment: $500+ (Additional travel fees may apply for out-of-city locations.)
WiseWoman Consult
Applied Quantum Biology Sessions
Investment:
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1:1 Sessions start at $150
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6-Month Container: $2,500
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12-Month Container: $5,000
(Direct billing available for select sessions)
Why Applied Quantum Biology?
These sessions combine elemental medicine, pelvic bodywork, fascia release, and circadian health protocols with your unique story. Through the lens of Applied Quantum Biology, Jenel helps you reconnect with the natural rhythms of light, water, and movement that shape women’s physiology, hormones, and vitality.
What’s Included
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Monthly In-Person Connection
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24/7 Support via text or voice note
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Monthly Bodywork Session – fascia release, pelvic mapping, hands-on/hands-in support
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Monthly Movement Session – conscious movement, breathwork, somatic integration
Session Focus
Depending on your needs, sessions may include:
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Gentle movements, breathwork, and mindfulness practices
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Nervous system regulation and embodiment tools
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Fascia-based pelvic bodywork and alignment
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Integration of elemental and ancestral medicine practices
The intention is to help you understand quantum biology and how to apply it in your life. Access, process, and release physical and emotional tension, restoring flow, balance, and vitality.
Areas of Support
Applied Quantum Biology sessions can help you navigate:
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Fear, anxiety, and uncertainty
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Grief, loss, and life transitions
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Grounding, centering, and nervous system health
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Femininity, sexuality, and body image
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Family and ancestral patterns
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Women’s health challenges (fertility, menstrual cycles, postpartum, perimenopause, menopause)
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Mitochondrial health & oxidative stress – restoring energy flow, redox balance, and resilience
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Sleep and circadian rhythm regulation – working with light, darkness, and daily cycles
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Type 2 diabetes and other metabolic disorders – supporting glucose balance through rhythm and mitochondrial repair
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Eye health & circadian vision – supporting hormonal signalling and the quantum role of light perception
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Healthy expression of anger and other emotions
…and so much more.
Breast Massage: Unlock Your Heart
As women, we carry so much within us. Our Myofascial Breast Care session spirals into the heart, designed to release disconnection, stagnation, shame, and anxiety related to our bodies.
This nurturing massage helps unlock your intuition, enhance decision-making, and reconnect you with your inner power.
Book now to experience the transformative benefits of this unique wellness service.
MFR Face Sculpt
Unleash a youthful, vibrant appearance with our MFR Face Sculpt treatment at StoonRMT. Say goodbye to hooded eyes, smile lines, and double chins—without the need for Botox or fillers.
Our transformative Myofascial Release method for the face and neck rejuvenates and lifts, leaving you looking and feeling younger.
Experience noticeable results in just three sessions, scheduled one week apart.
Book In Now!
Yoni steaming—also called vaginal steaming—is an old practice found in many cultures where warm herbal steam is used externally around the vulva and perineum. In WombCare, I use pelvic steaming as a ritual of warmth, circulation, and clearing, not as a replacement for medical treatment.
A typical steam session may:
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Encourage pelvic circulation and relaxation
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Support post-bleed “clean up” and feelings of stagnation
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Offer soothing warmth for tension around the vulva, perineum, and sacrum
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Create a quiet, ceremonial pause to listen to your womb
Our herbal allies
Herbal blends are chosen based on your history, current cycle, and intentions. Common allies include:
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Rose petals
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Chamomile
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Yarrow
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Calendula
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Lemon balm (Melissa officinalis)
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Marshmallow root/leaf (Althaea officinalis)
Certain traditional herbs—such as mugwort (Artemisia vulgaris) and black cohosh (Cimicifuga racemosa) used only under strict protocols and contidions.
When appropriate and safe (for non-pregnant clients), they may be included in a custom blend, always with clear discussion of benefits and cautions.
All steams are external only, with careful attention to temperature and timing. You remain draped and covered, and we stop immediately if anything feels too hot or uncomfortable.
When yoni steaming may be considered
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during postpartum
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For chronic feelings of pelvic “cold,” congestion, or stagnation
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Around cycle changes (first bleed after birth, returning cycles, perimenopause)
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As part of a WombCare day for integration after pregnancy release, if safe and appropriate
When yoni steaming is not appropriate
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During pregnancy
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With heavy active bleeding or unexplained pelvic pain
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With acute infection, fever, or open vulvar wounds
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When your medical provider has advised against heat or steam
You’re always encouraged to check in with your primary care or midwifery team before adding new practices & of course above all yourself!
Yoni Steam Rituals & Pelvic Steaming
Frequently Asked Questions
What exactly happens in a WombCare session? A WombCare session is a slow, intentional bodywork session focused on the pelvis, abdomen, sacrum, hips, and surrounding fascial layers. Sessions may include external abdominal and pelvic work, internal pelvic work (with explicit consent), breath guidance, nervous system regulation, and education. Each session is individualized. Some people experience physical release, others emotional or nervous-system shifts, and some simply feel deeply relaxed. There is no forcing, fixing, or pushing. The work follows your body’s pace and readiness.
Do you have experience supporting PCOS or Endometriosis? Yes, for any long term condition the holistic containers are very supportive. Let's connect to chat more!
What conditions can WombCare support? WombCare may support people experiencing: -Pelvic pain or tension -Cycle discomfort or irregularity -Heaviness or pressure in the pelvis -Scar tissue from birth or surgery -Pain with penetration or pelvic exams -Postpartum or post-birth recovery -Nervous system dysregulation related to pelvic stress - Low Libido - Preconception & Fertility - Coming of age or First Periods - Life changes and transitions - Knowing and learning your body This work supports function, awareness, and tissue health. It is not a replacement for medical care but can work alongside it.
Is this work beneficial in peri-menopause or menopause? Absolutely one of our most potent times is honing our wisdom within menopause.
What is the investment to work with together? 1:1 sessions start at $150 6 Month container $2500 12 Month container $5000 some direct billing available based on session
Would this support healing pregnancy loss? When birth and death occur simultaneously, the experience is often one of both ecstatic connection and unquenchable loss at the same time. In its wake, an ancient grief pours forth seeking acknowledgement, expression and healing. If this has been your experience, you don’t have to feel alone. Honouring this grieving and healing process through massage that incorporates plant and spiritual medicine, a beautiful rebozo (shawl) ritual, abdominal, womb massage or Holistic Pelvic Care is a gentle and nurturing way of creating space for your self-care and vulnerability. Jenel’s compassionate touch and cocooning process will guide you through this pregnancy loss healing. Through respectful ceremony Jenel will help you to honour this sacred and emotionally stressful time and move forward into a new rhythm.
Is WombCare safe during every part of my cycle? WombCare can be adapted to all phases of the life & menstrual cycle of women. Some people prefer gentler work during menstruation, while others find it supportive. If you are actively bleeding, pregnant, or experiencing acute symptoms, the session will be adjusted accordingly. Safety and comfort always come first.
Will I receive education or guidance as part of my session? Yes. Education is woven into sessions as needed, including pelvic anatomy, cycle awareness, posture, breath mechanics, and nervous system regulation. Understanding your body is part of the healing.
Are treatments covered by insurance plans? Yes any "massage therapy" treatments can be direct billed. Integrative Pelvic Care, Cherish Sessions, Holisitic Containers are only partialy covered.
Is WombCare suitable for someone with a trauma history? Yes. This work is trauma-informed, consent-based, and paced slowly. You are always in control of what is included or excluded in a session. Touch is never assumed. Everything is discussed beforehand, and consent is ongoing - meaning it can change at any time. Many people with a history of pelvic, birth, or medical trauma find this approach supportive because it prioritizes safety, choice, and nervous system regulation.
Can WombCare help with prolapse or pelvic organ descent? WombCare does not “fix” prolapse, but it can support pelvic alignment, fascial tone, breath mechanics, and nervous system regulation, all of which influence how the pelvis functions and feels. Many people find this work helpful in reducing symptoms, improving body awareness, and feeling more supported in their pelvic space.
How soon after childbirth can I begin WombCare? External womb and pelvic support can begin early postpartum, depending on how your body is healing. Internal work is typically considered after initial tissue healing and medical clearance, but every postpartum body is different. Postpartum WombCare is gentle, restorative, and focused on supporting recovery rather than “bouncing back.”
What can I do at home between sessions to support healing? You may be given simple practices such as breathwork, gentle movement, self-touch, rest strategies, or awareness exercises to support integration between sessions. Healing happens between appointments, the session is one part of the process.
Reconnect, Heal, and Thrive with Holistic Pelvic Care
Jenel brings years of experience supporting women in healing, connecting with, and rebalancing their pelvic tissues. Whether through hands-on therapy or guiding lifestyle shifts, her approach nurtures the whole self—body, mind, and spirit.
Specialized Training Includes:
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Advanced Anatomy of the Female Pelvis
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Traditional Medicine & Elemental Tools
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Arvigo® Therapy
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Liz Koch, Beaudoin Bodywork & Lynn Schulte Methods
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Myofascial Release for the Pelvis
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Organ Prolapse & Scar Tissue Release
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Movement & Somatic Practices
As Saskatoon's Local WiseWoman, Jenel is deeply rooted in female reproductive, menstrual, and birth health. Her extensive knowledge of the female pelvis and its energetic systems helps women restore balance, vitality, and a renewed sense of well-being.
Take the first step toward reclaiming your quality of life—your journey starts here.
Wisdom Containers
🌿 Wisdom Containers
A living library of cyclical intelligence, quantum biology, and Wise Woman teachings.
You are not meant to walk your transformation alone.
These containers hold the threads of rhythm, physiology, myth, and ancestral remembering — woven into practical modern guidance you can actually use.
Each space is crafted for depth, clarity, and sovereignty.
Choose the path that meets you where you’re standing… and leads you where your biology already wants to go.
👇 Explore the containers + read more on Substack: