Think of how different your early menstrual experiences could have been with empowered, knowledgeable adults to help guide you. The Positive Period Workshop is This 3-hour, fun, & educational body literacy workshop that takes the taboo of periods and demystifies the menstrual cycle to help pre-teens experience their periods and cycles with greater confidence and understanding.
This workshop is designed for ages 8-15 to learn alongside their peers and with the active participation of their parent(s) /caregiver(s) to empower young individuals with knowledge of the menstrual cycle while reinforcing the importance of support from family and friends.
The GOALS of this workshop are :
1. Empowerment Through Knowledge
2. Normalizing Conversations
3. Fostering Supportive Relationships
Participants will:
Learn correct anatomical terms and functions
Understand the events of the menstrual cycle
Learn the basics of cycle charting
Explore different menstrual products
Discover healthy hormone habits
Additional Elements:
Interactive Learning
Emotional Well-Being
Inclusivity and Diversity
Resource Sharing
Join the next session on Oct 25 6-9pm @ Caroline Robins School Saskatoon
$35 per youth supporting adult FREE
TO BOOK A PRIVATE SESSION REACH OUT!
WiseWoman's Guide to Cycle Mastery
This 3-hour workshop passes along the wisdom I carry around our bleeding, ovulation, Lifestyle, nourishment, life-long vitality, and fertility awareness.
This class is for you if:
You want a deeper understanding of your body
Managing cycle symptoms or challenges
Trying to conceive
Trying to avoid pregnancy
Feel you are in perimenopause
$40 investment
Available ON DEMAND
To access email info@stoonrmt.com
