We are now open!
Come see us in our new second location. With our Amazing therapists & the same great treatment you expect.
#7A-234 Primrose Drive
Meet The Team
Jenel Maruk RMT
Prenatal, Postnatal Massage, Myofascial Release, Pelvic Floor & Reproductive Healing
RolfYoga Instructor
Prenatal Yoga Instructor
Sarah Slusar
RMT
Registered Massage Therapist
Myofascial Cupping Specialist
SGI claims
Catlin Matheson
RMT
Registered Massage Therapist
Deep Tissue
Sports Massage
SGI & WCB claims
Dr. Xin Zhong
CMD, Dr. Acu
Traditional Chinese Medicine
Acupuncture
Dry Needling
Electrotherapy
Herbalist
Registered Massage Therapy
Direct Billing Registered Massage Therapy
SGI - WCB Claims
Headache
Pregnancy
Hot Stone
Cupping
Deep Tissue
Acupuncture
CMAAC Accreditited
Stop Smoking
Fertility And Hormone issues
Chronic Pain
Headache & Migraine
Emotions
Inflammation
Arthritis
Lung Health
Overall Health and Well Being
Shapeshift
Saskatoon
Prenatal yoga
This exploration offers a range of movements, meditations, and wise-woman knowledge for supporting a healthy labour and birth. Learn how to tap into your instincts for childbirth and explore ways that pregnancy can be an opportunity to nourish this primal tissue.
IN-PERSON CLASS RESUMES MARCH 4
@ The Movement Nest!
• Learn to Hydrate Your Juicy Psoas
• Discover Why a Centered Pelvis Supports a Functional Psoas
• Explore Centering Your Pelvis
• Resolve Scar Tissue
• Pelvic Floor Awareness & Vulva Tending
• Increase Your Skeletal Awareness for Support
• Meditation & Breathwork
• Room for Baby & Mom
• Benefits for Birth Outcomes and Happy Mommy
Our modern world and all its a convenience hinder our body when it prepares for childbirth. Labour is hard work. Learn how to work with your pelvis and baby. Open up and create space in your body to help relieve pressure, aches and pains. Jenel will share a variety of techniques & wise woman knowledge with you.
Reset
10-Series
self-Myofascial Release & Yoga Program
This exploration offers a 10-week program to RESET how you feel and move within your body. Working on foundational techniques we build from breath and feet up through the body.
Self- Myofascial Releases to unwind holding patterns, the power to reset your body is in your hands!
April 11 2021, 430pm-545pm
through till
June 13 2021, 430pm-545pm
Recordings Available
• Learn to Cultivate a Deep Practice of Self Care Tools
• Explore Centering Your Pelvis
• Resolve Scar Tissue
• Pelvic Floor Awareness
• Increase Your Skeletal Awareness for Support
• Meditation & Breathwork
Investment: $250
Please purchase some Yoga Release balls or SOFT balls to use to treat our own body. I will be sending out a direct link once you register with specifics.