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We are now open!

Come see us in our new second location. With our Amazing therapists & the same great treatment you expect.

#7A-234 Primrose Drive 

Meet The Team

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Jenel Maruk RMT 

Prenatal, Postnatal Massage, Myofascial Release, Pelvic Floor & Reproductive Healing

RolfYoga Instructor 

Prenatal Yoga Instructor

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Sarah Slusar

RMT

Registered Massage Therapist

Myofascial Cupping Specialist

SGI claims

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Zoe Lisitza 

RMT

Registered Massage Therapist

Myofascial Cupping Specialist

Hot Stone Massage

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Catlin Matheson

RMT

Registered Massage Therapist

Deep Tissue

Sports Massage

SGI & WCB claims

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Dr. Xin Zhong

CMD, Dr. Acu

Traditional Chinese Medicine

Acupuncture

Dry Needling

Electrotherapy

Herbalist

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Registered Massage Therapy

Direct Billing Registered Massage Therapy

SGI - WCB Claims

Headache

Pregnancy

Hot Stone

Cupping

Deep Tissue

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Acupuncture

CMAAC Accreditited 

Stop Smoking

Fertility And  Hormone issues

 Chronic Pain

Headache & Migraine

Emotions

Inflammation

Arthritis

Lung  Health

Overall Health and Well Being

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Shapeshift

Saskatoon

Prenatal yoga

This exploration offers a range of movements, meditations, and wise-woman knowledge for supporting a healthy labour and birth. Learn how to tap into your instincts for childbirth and explore ways that pregnancy can be an opportunity to nourish this primal tissue. 

IN-PERSON CLASS RESUMES MARCH 4

@ The Movement Nest!

• Learn to Hydrate Your Juicy Psoas

• Discover Why a Centered Pelvis Supports a Functional Psoas

• Explore Centering Your Pelvis

• Resolve Scar Tissue

• Pelvic Floor Awareness & Vulva Tending

• Increase Your Skeletal Awareness for Support

• Meditation & Breathwork 

•  Room for Baby & Mom

• Benefits for Birth Outcomes and Happy Mommy

Our modern world and all its a convenience hinder our body when it prepares for childbirth. Labour is hard work. Learn how to work with your pelvis and baby. Open up and create space in your body to help relieve pressure, aches and pains. Jenel will share a variety of techniques & wise woman knowledge with you.

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Reset

10-Series

self-Myofascial Release & Yoga Program

This exploration offers a 10-week program to RESET how you feel and move within your body.  Working on foundational techniques we build from breath and feet up through the body.

Self- Myofascial Releases to unwind holding patterns, the power to reset your body is in your hands!

April 11 2021, 430pm-545pm

through till 

June 13 2021, 430pm-545pm

Recordings Available 

• Learn to Cultivate a Deep Practice of Self Care Tools 

• Explore Centering Your Pelvis

• Resolve Scar Tissue

• Pelvic Floor Awareness 

• Increase Your Skeletal Awareness for Support

• Meditation & Breathwork 

Investment: $250 

Please purchase some Yoga Release balls or SOFT balls to use to treat our own body. I will be sending out a direct link once you register with specifics.