Birth & BodyWork

in Saskatoon

Saskatoon's Prenatal & Postnatal Massage Therapy Experts

For Advice ANYTIME Text 306-803-0696

Relieve Common Pregnancy Complaints With Highly Trained Hands On Manual Therapy

Helping Pregnant People Prepare Their Bodies For Birth.

Heartburn, Shortness Of Breath, Rib Pain, Headache, Neck Problems, Numbness In Arms, Tingling In Hands, Carpal Tunnel, Constipation, Nausea That Persists Beyond 3 Months, Leg Pain, Hip Pain, Pelvic Pain, Sciatica, Numbness Or Tingling In Legs, Lighting Crotch, Swelling, Insomnia, Labor & Birth Preparation 



Connect, Breathe, Release

StoonRMT offers knowledgable and educated treatments, especially for new moms and expecting moms-to-be!



*Mobile massage +$20 travel fee available 38 wks + & till 8 wks postpartum

Saskatoon Prenatal


Saskatoon RMT Therapists have unique skills and focused training during conception, the prenatal period,  pregnancy massage and birth. We will help you gain the most from your maternity massage treatment. Specialized training and years of experience will provide any mother-to-be added comfort and knowledge.

Pelvic Floor Training, Prenatal Massage Table and late pregnancy acupressure treatment available

On-Call Birth Massage Support also available upon request before birth. 



Connect, Breathe, Release

StoonRMT's Prenatal & Postnatal  Specialized Massage in Saskatoon ensures proper treatment for this changing state of health & body. Your growing and changing shape is one of nature's most incredible occurrences. Our knowledgeable pregnancy massage therapists can help you gain the most from this specialized treatment.

Our Therapists have Pelvic Floor Training, Prenatal Yoga Training, Advanced Prenatal Massage Therapy Techniques & Doula Training to provide a well rounded and informative experience. 

During the prenatal period a mother-to-be can find it very stressful physically, mentally, and emotionally. StoonRMT's Prenatal Massage Experts can help you manage stress through manual therapy as well as providing proper exercises and stretches that are safe for you and baby.  ​

Prenatal Massage at StoonRMT

in Saskatoon 

When uterine ligaments are in balance, the uterus is aligned, creating more space for the baby. Playing roles in this alignment are the spinal muscles, the psoas muscles, the thigh and buttock muscles, and the connectedness of the fascia from the head down to the heels of the feet.

  • Informative, Educational, Judgement Free Environment provides relaxing and soothing stress relief

  • Integration of proper postural alignment to ease physical pain through manual therapy and prenatal massage training

  • Highly experienced Massage Therapists find relief from musculature strain, aches and pains, muscle spasms and cramps

  • Decrease in edema and blood pressure through promoting better circulation, lymph drainage and body alignment

  • Reduce Headaches and backache from chronic tension in the neck, shoulders, lower back, abdomen and thighs

  • Eases childbirth by preparing the muscles used in childbirth and ensuring proper pelvic alignment. Advanced Abdominal Massage & Psoas Release For Pregnancy & Postpartum Recovery.

  • Educated and experienced childbirth support as labour doula provide valuable information and wise woman knowledge.

  • Actively aids in reducing fluid retention, swelling in hands and feet, headaches and sinus problems as well as digestive irregularities with lymphatic drainage and proper home care to ensure edema stays managed. 

  • Helps you to sleep better while reducing fatigue and discomfort caused by physical and emotional stresses.  Energy levels and mental alertness increase.

Empower your Body For Birth


Psoas work enhances every aspect of a woman’s pregnancy, the birth process, and postpartum integration.

A Healthy Functional Psoas:

  • Provides for skeletal support, releasing back pain and tension throughout pregnancy & birth

  • Releases unfounded fear deepening a woman’s instinctual responses.

  • Ignites the intuitive belly brain, centers, and empowers every aspect of becoming a mother.

  • Shortens labour and eases birth offering their baby guidance through the spiral descent.

  • Enhances a woman’s ability to shape-shift and open; offering an effective alternative to induction.

  • Supports the functionally balanced pelvis through each transition and postpartum recovery.

  • Provides a core sense of integrity, trust, and pleasure through the journey into

On Call Birth Massage - Labor Massage  in Saskatoon

Professional Labor Support A Integrative Approach To Birth


Our hands-on approach and intuitive nature will allow you to be fully supported during your pregnancy and birth. Our knowledge of the human body allows us to accurately respond to you during your birth helping you to release tension and relax through the sensations; as well as addressing any issues that may arise during the prenatal or postnatal period.

Spinning Babies Trained

Advanced Psoas Release

Abdominal Massage

Postpartum Recovery



Explore a range of movements, meditations, and wise-woman knowledge for supporting a healthy labour and birth. Learn how to tap into your instincts for childbirth and explore ways that pregnancy can be an opportunity to nourish this primal tissue. 

• Hydrate Your Juicy Psoas

• Explore Centering Your Pelvis

• Resolve Scar Tissue

• Pelvic Floor Awareness & Vulva Tending

• Increase Your Skeletal Awareness for Support

• Meditation & Breathwork 

• Make Room for Baby & Mom In Pregnancy and Birth

• Benefits for Birth Outcomes and Happy Mommy

Our modern world and all it’s a convenience hinder our body when it prepares for childbirth. Labour is hard work. Learn how to work with your pelvis and baby. Open up and create space in your body to help relieve pressure, aches and pains. A variety of techniques & wise woman knowledge will be shared with you.

Postpartum Massage At StoonRMT for New Mom's in Saskatoon

We provide mobile postpartum massage care in Saskatoon.  Rest and healing is a priority of our care. Extensive knowledge around childbirth, the pelvic floor and other postpartum issues make StoonRMT's Postpartum Massages the best for new moms. It is time for your body to heal itself, restore most organs and musculature to pre-pregnancy status and recover from the birth process in general. 

We can aid in this by providing a specialized treatment in manual therapy and provide accurate exercises to ensure postural alignment and pelvic stability is achieved.  

Pelvic Floor Rehab is provided.

Closing The Bones & Postnatal Care

Postpartum Exercise Specialist

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C-Section Scar Release & Recovery

What is C-Section Scar Release & Recovery Treatment Like?

C-Section Scar Treatment and Postpartum Massage is very beneficial. Treatment Can Start after the scar has healed (6-8 weeks) or anytime in our life after that. Book In Today For a Free Consult!

It is focusing on the scar tissue that has formed, using gentle friction techniques to break down the deep thick layers of the dermis (the layer below the top layer of skin).

We are promoting blood and lymph flow to the area to improve the healing process.

You are using a Full Body Approach based on assessment before treatment. Releasing muscle tension in the surrounding areas that can get impacted through the pregnancy and delivery process.

Along With Customized Exercise and Stretch Program to Facilitate Long Lasting Results. Similar to Physiotherapy or Physical Therapy.

The combination of these self-care tips and highly trained RMT techniques will help restore optimal length to your tissues and help to ensure that you are on your way to an optimal recovery.

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Saskatoon's Postpartum Corrective Exercise Specialist

Working with pregnant and postpartum women, not to mention perimenopause and menopause when those hormonal changes can leave a woman’s body more vulnerable to injury, much like the postpartum time period!

It’s no wonder so many women get prolapse when they go through menopause. They aren’t exercising in a system that supports them.

If they are taught how to manage pressure properly and with great technique, then many cases of prolapse could be prevented.

This isn’t just for those that are pregnant or newly postpartum, it’s women that want to support a lifetime of healthy exercise.

Saskatoon's Postpartum Corrective Exercise Specialist

A Weath Of Knowlegde For Pregnant & Postpartum Women

Working With StoonRMT you will learn the best corrective exercises that go way beyond clams, bridges, and planks to use for improving alignment, strength, and finding the source of the problem.

On top of that, you will gain a working knowledge of the small tweaks needed to make each individual exercise more effective from beginner to advanced athlete.

We also pull from a lot of different perspectives, many tools in the toolbox so to speak, so you’ll get a wide range of approaches and develop a great appreciation for the big picture and whole body holistic approach.

It bridges the gap between training and rehab.

Who Would Benefit From A Program Like This?

Anyone with pelvic floor issues, diastasis recti, SI joint dysfunction, and low back pain. 

Postpartum or C-section Recovery At StoonRMT In Saskatoon

Why focus on women's health?

Women are not getting the pregnancy and postpartum care they deserve

or even the exercise advice they deserve heading into menopause.


We acknowledge that we are on Traditional Lands, referred to as Treaty 6 Territory and that the City of Saskatoon and all the people here are beneficiaries of this peace and friendship treaty. Treaty 6 encompasses the traditional territories of numerous First Nations, including Cree, Dene, Nakota, Saulteaux & Ojibwe. It is the homeland of the Metis Nation. We are dedicated to ensuring that the spirit of Reconciliation and Treaty 6 is honoured and respected.