Hibernation Day Retreat For Women
Hibernation: A Day of Deep Rest and Renewal for Women
November 30, 10 AM – 5 PM
Wild Roots Studio, near Saskatoon
As the winter months approach, we’re gifted the perfect opportunity to pause, reflect, and restore. Imagine harnessing the restorative energy of nature's hibernation — a season meant for deep rest and renewal. Winter provides a sacred space for this stillness, but how often do we allow ourselves to truly embrace it?
This November, join us for a one-day retreat designed to align your body and spirit with the natural rhythms of winter.
Restoring the Feminine Spirit:
This transformative day honours your body’s innate wisdom and cyclical needs. Through thoughtful rites, rituals, and reflective practices, we’ll help you reconnect with your essential energy sources and embrace the stillness of winter. Like bear medicine, we’ll draw from nature’s blueprint — rooting ourselves in the restorative power of rest, reflection, and release.
Why Hibernation?
Hibernation is more than just sleep; it’s an intentional pause that allows you to recharge on the deepest level. When we align with this seasonal rhythm, we’re able to move into spring fully renewed and ready to thrive. By weaving together movement, meditation, and sacred rituals, this retreat offers the tools to harmonize with winter’s calling for balance and stillness.
What to Expect:
- Guided meditations to help you tune into your inner calm
- Gentle movement practices to restore balance and connection with your body
- Reflection rituals designed to release what no longer serves you
- Sacred space for yearly reflection and intention setting for the months ahead
- Deep rest sessions to fully reset your mind, body, and spirit
- A supportive community of women on a shared journey of restoration
Why Winter is the Perfect Time:
The winter season holds within it the energy of renewal and introspection. It’s a time to lean into the solitude, let go of the year’s burdens, and enter the holiday season feeling reset and revitalized.
Details & Investment:
- Date: November 30th, 10 AM - 5 PM
- Location: Wild Roots Studio, just outside of Saskatoon
- Investment: $190 (with payment plan options available)
A $50 deposit secures your spot.
Space is limited to ensure an intimate, deeply restorative experience.
Send us a DM to reserve your spot!
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This retreat is your invitation to return to yourself, slow down, and truly embrace the gift of winter's solitude. Let’s create space for your renewal, so you can step into the holiday season fully aligned, energized, and grounded.
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