HIBERNATION: A Weekend of Deep Rest and Renewal for Women

Hibernation: A Winter Retreat for Women

December 6–7, 2025
Wild Roots Studio | Just outside Saskatoon, Hwy 14  West 

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As the dark season arrives, nature invites us into slowness, stillness, and deep restoration. Winter is a sacred time. A blueprint for hibernation, cellular renewal, and nervous system reset. Yet, how often do we allow ourselves to pause truly?

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This December, join us for a two-day retreat designed to align your body and spirit with the rhythms of winter and the medicine of darkness.

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Restoring the Feminine Spirit

This immersive weekend honours your body’s cyclical wisdom through ritual, movement, and reflection. Together, we’ll gather in the spirit of sinking into the quiet of winter to release, restore, and remember what truly matters.

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Why Hibernation?

Hibernation isn’t just sleep. It’s an intentional descent into stillness, where your body finds space to repair and your nervous system returns to balance. When we live in rhythm with the season, we awaken renewed, ready for the light to return.

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What Awaits You

This retreat weaves science, soul, and seasonal wisdom, guiding you through:

✔ Dark Medicine & Melatonin Secrets – learn how darkness is your body’s most powerful healing signal
✔ Mycelium & Mushroom Teachings – lessons from the unseen networks that sustain life
✔ Deep Rest Practices – tools for nervous system regulation and cellular repair
✔ Sacred Space for Reflection & Intention – create clarity for the coming year
✔ Nourishing Meals & Connection – share food, story, and presence with like-minded women
✔ Wood-Fired Sauna Experience – sweat, release, and restore in the warmth of our Bridge City Sauna, the perfect complement to the stillness of winter nights

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Retreat Details

📅 Dates: Saturday, December 6 – Sunday, December 7, 2025
📍 Location: Wild Roots Studio, near Saskatoon
💰 Investment:
Early Bird: $200 SOLD OUT!!!
Regular: $300
($50 deposit secures your spot — non-refundable) 

✨ NEW for 2025: Overnight option for those ready to fully immerse themselves in the hibernation experience!

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Space is intentionally limited to keep the container intimate and deeply restorative.

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This retreat is your invitation to return to yourself, slow down, and truly embrace the gift of winter's solitude. Let’s create space for your renewal, so you can step into the holiday season fully aligned, energized, and grounded.