HIBERNATION: A Weekend of Deep Rest and Renewal for Women

Hibernation: A Winter Retreat for Women

December 4 - 6, 2026

Wild Roots Studio | Just outside Saskatoon, Hwy 14  West 

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As the dark season arrives, nature invites us into slowness, stillness, and deep restoration. Winter is a sacred time. A blueprint for hibernation, cellular renewal, and nervous system reset. Yet, how often do we allow ourselves to pause truly?

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This December, join us for a two-day retreat designed to align your body and spirit with the rhythms of winter and the medicine of darkness.

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Restoring the Feminine Spirit

This immersive weekend honours your body’s cyclical wisdom through ritual, movement, and reflection. Together, we’ll gather in the spirit of sinking into the quiet of winter to release, restore, and remember what truly matters.

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Why Hibernation?

Hibernation isn’t just sleep. It’s an intentional descent into stillness, where your body finds space to repair and your nervous system returns to balance. When we live in rhythm with the season, we awaken renewed, ready for the light to return.

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What Awaits You

This retreat weaves science, soul, and seasonal wisdom, guiding you through:

✔ Dark Medicine & Melatonin Secrets – learn how darkness is your body’s most powerful healing signal
✔ Mycelium & Mushroom Teachings – lessons from the unseen networks that sustain life
✔ Deep Rest Practices – tools for nervous system regulation and cellular repair
✔ Sacred Space for Reflection & Intention – create clarity for the coming year
✔ Nourishing Meals & Connection – share food, story, and presence with like-minded women
✔ Wood-Fired Sauna Experience – sweat, release, and restore in the warmth of our wood fire sauna, the perfect complement to the stillness of winter nights

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Retreat Details

📅 Dates: Friday December 4 – Sunday, December 6, 2026
📍 Location: Wild Roots Studio, near Saskatoon
💰 Investment:
Early Bird: $350 - until we sell out or Oct 31, 2026
Regular: $600
($50 deposit secures your spot — non-refundable) 

Overnight Fri & Sat, includes all meals gluten free and dairy sensitive/aware options provided. 

Friday night arrival anytime after 1pm thru Sunday 11am wrap up but trickle in and out style. 

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Space is intentionally limited to maintain an intimate and deeply restorative atmosphere.

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This retreat is your invitation to reconnect with yourself, slow down, and truly appreciate the gift of winter's solitude. Let’s create space for your renewal, so you can step into the holiday season fully aligned, energized, and grounded.