Move Through Birth Prenatal Class

Service Description

Saskatoon Childbirth Education & Postnatal Preparation Class Regardless of where or how you’re hoping to give birth, this class will take you beyond the external noise, advice, stories, and dogma around childbirth to holistically prepare your mind, body, and heart to be initiated through birth. You will build a pain-coping mindset, identify limiting beliefs, cultivate self-love, and connect with your partner and community. Explore engaging rituals and ceremonies of birth, find your voice, foster resilience, develop psychological flexibility, and gain clarity on your internal and external resources. Access inner wisdom to prepare for birth as a rite of passage. When Should You Attend? In this comprehensive childbirth class, you and your partner will gain emotional and practical skills to allow you to have the best possible birth. ​ Please attend the workshop anytime between your 20th-40th week of pregnancy.