Available Online

ShapeShift Class Sunday Night

Movement Class For Pregnancy Birth In Person #7A 234c Primrose Dr

  • 16 Canadian dollars
  • #7A - Primrose Drive Saskatoon, SK S7K6Y6

Service Description

Shapeshift.- Movement Class for Pregnancy & Birth In Person #7A 234 Primrose Dr or Zoom your choice. 6 class punch card $72 This exploration offers a range of tools for supporting a healthy labour and birth. Learn how to tap into your instincts for childbirth and explore ways that pregnancy can be an opportunity to nourish this primal tissue. • Learn to Hydrate Your Juicy Psoas • Discover Why a Centered Pelvis Supports a Functional Psoas • Explore Centering Your Pelvis • Resolve Scar Tissue • Pelvic Floor Awareness • Increase Your Skeletal Awareness for Support • Meditation& Breathwork • Room for Baby & Mom • Benefits for Birth Outcomes and Happy Mommy Our modern world and all it’s a convenience hinder our body when it prepares for childbirth. Labour is hard work. Learn how to work with your pelvis and baby. Open up and create space in your body to help relieve pressure, aches and pains. A variety of techniques will be utilized taking parts from all of your instructor’s vast training. About your instructor Jenel has been a passionate birth and bodyworker for close to a decade. Taking training in massage, yoga, mediation, breath work, advanced birth preparation, advanced hands-on birth support, pelvic floor care, traditional reproduction healing. She cannot wait to support you in this journey into Motherhood. Recording available after this for your own use.

Upcoming Sessions

Cancellation Policy

If you feel you ILL or have been in contact with someone with COVID-19 since booking, we will waive the cancellation fee. 6 HOUR CANCELLATION NOTICE Or you may be charged $30 for a missed appt. DO NOT BOOKif you have travelled Internationally IN THE PAST 14 DAYS. PLEASE TEXT 1-306-803-0696 CALL 1-306-954-1588 email: info@stoonrmt.com

Contact Details

+ 1 3069541588


Just behind Taco Time on 22nd Street 606 22 Street West, Saskatoon, SK, Canada


We acknowledge that we are on Traditional Lands, referred to as Treaty 6 Territory and that the City of Saskatoon and all the people here are beneficiaries of this peace and friendship treaty. Treaty 6 encompasses the traditional territories of numerous First Nations, including Cree, Dene, Nakota, Saulteaux & Ojibwe. It is the homeland of the Metis Nation. We are dedicated to ensuring that the spirit of Reconciliation and Treaty 6 is honoured and respected.