Service Description

This exploration offers a 10-week program to RESET how you feel and move within your body.  Working on foundational techniques, we build from breath and feet up through the body. Self- Myofascial Releases unwind holding patterns, the power to reset your body is in your hands! April 11 2021, 430pm-545pm through till  March 21 2021, 430pm-545pm Recordings Available  • Learn to Cultivate a Deep Practice of Self Care Tools  • Explore Centering Your Pelvis • Resolve Scar Tissue • Pelvic Floor Awareness  • Increase Your Skeletal Awareness for Support • Meditation & Breathwork  Investment: $250  Please purchase some Yoga Release balls or SOFT balls to use to treat our own bodies. I will be sending out a direct link once you register with specifics.  Class 1: Breath: Breathing Expansion & Practice Class 2: Ground through the Feet: Peripheral Stability, Trusting Your Foundation, 48 bone articulation Class 3: The Lateral Line & Gallbladder Meridian: Evolutionary Movement, Stress-release Class 4: Pelvis and Pelvic Floor, Midline Introduction Class 5: The Front Line Iliopsoas and Core Class 6: Elongating the Backline Class 7: Putting Your Head on Top Class 8: Lower Body Integration Class 9: Upper Body Integration Class 10: Vitality Practices ​

Cancellation Policy

If you feel you ILL or have been in contact with someone with COVID-19 since booking, we will waive the cancellation fee. 6 HOUR CANCELLATION NOTICE Or you may be charged $30 for a missed appt. DO NOT BOOKif you have travelled Internationally IN THE PAST 14 DAYS. PLEASE TEXT 1-306-803-0696 CALL 1-306-954-1588 email: info@stoonrmt.com

Contact Details